About Lumara

Track what goes in. See what comes out.

Lumara is a free iPhone and Android app for people on prescribed treatment — GLP-1s (injection or pill), TRT and HRT, and clinician-supervised peptides, alongside everyday prescriptions and supplements. We turn a drawer of vials and a tab full of open threads into one calm record you actually keep up with. It is a tracking tool, not medical advice.

The thing no spreadsheet gives you is the one we obsess over: is it actually working? Lumara reads sleep, HRV, resting heart rate and weight from Apple Health or Health Connect — whatever your watch or scale already writes there — and lines them up against your doses, daily check-ins, cycle and labs over time. Observational always, never advice.

Built for the whole spectrum

Hormone optimization isn't just the testosterone crowd. Lumara was designed gender-equal — cycle-aware logging, calm and clean, for everyone managing their health with intent.

A bridge to your clinic

If your provider uses Lumara, your protocol appears automatically — connecting is free, on every plan. No clinic? Lumara works completely on its own.

Lumara is a tracking & education tool — not a medical device and not medical advice. Every clinical surface defers to your licensed provider.

Lumara is a tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always follow your provider's instructions.