For people running a real protocol

Track every dose.
See what it's actually doing.

You're running eight things at once — and quietly wondering if any of it is working. Lumara logs every dose, shows you what's still circulating, and lines it all up against your sleep, HRV and weight. One calm record for your whole stack, on your phone.

Scan to install

7-day trial, no card. iPhone and Android. No ads, no data sale, ever.

  • Peptides
  • Hormone, TRT & HRT
  • GLP-1 & weight
  • Recovery & longevity
The Lumara Today screen — five doses due today, Vitamin B12 ready to slide-to-log, the week's dose history, and weight and check-in cards.
iPhone & Android · Apple Health & Health Connect
How it works

Three steps, about two minutes.

  1. Download

    Free, no card. Your trial starts inside the app.

  2. Add your stack

    Every compound, dose and schedule in one place. Reminders set themselves up.

  3. See levels & trends

    Connect Apple Health or Health Connect and watch your protocol line up against sleep, HRV and weight.

Circulating levels

Most apps log that you took it.
Lumara charts what’s still there.

A tick in a box tells you nothing. From your dose history and each compound's known half-life, Lumara estimates how much is still circulating and charts it over time — so the shape of your protocol is something you can actually look at, instead of something you hold in your head.

  • An estimated curve built from the doses you log
  • Available for injectable protocols with a known half-life
  • The shape of the trend, not a wall of numbers

A model, not a measurement. This is an approximation from your own dose history — it is not a blood test, carries no clinical units, and is never a recommendation. Only your provider can interpret your actual levels.

The Lumara levels screen — an estimated circulating-level curve across three weeks of logged doses.
Proof, not vibes

Connect the dose
to the difference.

Lumara reads HRV, sleep, heart rate and weight from Apple Health or Health Connect — whatever your watch already writes there — and lines them up against the doses you’ve logged. “I think it’s helping” becomes “here’s the trend.”

  • Sleep, HRV and resting heart rate beside your dose history
  • Weight, waist and daily check-ins on the same timeline
  • Plain-language Insights: what changed, never what to take
Illustrative data. Insights describe what changed — they never tell you what to take.

Scan to install

7-day trial, no card. iPhone and Android.

Built for your whole stack

Everything you’re on,
in one place.

Injectable or oral, prescribed or over the counter. If you can dose it, you can track it.

Peptides

Reconstitution maths, injection sites and vial expiry — the fiddly parts, handled.

Hormone, TRT & HRT

The whole spectrum, cycle-aware from the start. Designed for women and men equally, from the first screen.

GLP-1 & weight

Semaglutide, tirzepatide and the oral GLP-1s, with titration steps, weight and side effects in one view.

The Lumara injection-site map — recent sites marked so the next one is obvious.

Recovery & longevity

The long-game stack, tracked the same way as everything else.

The unglamorous stuff

The parts you’re currently
doing in your head.

Nobody downloads a tracker for the admin. But the admin is where protocols quietly fall apart — a vial past its date, a dose skipped in an airport, the same site twice in a week.

  • Reconstitution calculator — milligrams to millilitres to units, showing its working every time
  • Reminders that fire on your device, offline, in the right time zone
  • Injection-site rotation map, so you’re not guessing where you went last
  • Vial inventory and beyond-use dates, warned in time to reorder
  • Travel mode re-times your whole protocol when you cross time zones
Hands resting at a sunlit wooden kitchen counter beside an unlabelled vial, a capped syringe and a notepad of handwritten numbers.
Everything in the app

One app for the whole
of what you take.

The reminding, the logging, the remembering and the paperwork — in one place, on iPhone and Android.

Hands at a kitchen counter beside an unlabelled vial, a capped syringe and a handwritten notepad.
Lumara's Today screen: five doses today, a due-now card for Vitamin B12 with a slide-to-log control, and the week's dose history with one dose missed on Monday.

Today, and what's due

The day's doses in one list, logged with a slide, and the week behind you — taken, missed and skipped.

Lumara notification settings, with separate switches for dose reminders, refill and inventory alerts, and clinic messages.

Reminders that fire on time

A nudge at the time you set for every dose, plus refill, expiry and lab reminders. Scheduled on the phone, so they arrive with no signal.

The Lumara daily check-in, rating energy, mood, sleep quality and overall side effects on a 1–5 selector.

A daily check-in in seconds

Rate energy, mood, sleep and side effects on a 1–5 scale and tag any symptoms. Ten seconds a day is what makes a trend.

A Lumara weight entry of 181 lbs above 7-day, 30-day, 90-day and 1-year range chips and the trend line for the range shown.

Weight and symptoms, on a schedule

Log a weigh-in and how you have been feeling, with a daily or weekly reminder to do it. Both land on the same timeline as your doses.

A Lumara progress card: 130 of 154 doses taken in the last 30 days — 84% of the doses that were due — broken into taken, missed and skipped.

Progress, not just a streak

Every dose taken and missed, day by day and medicine by medicine, with your weight and check-in trends over the same weeks.

Vial tracking, circulating-level charts and the provider report are on the paid plans.

Trust, built in

Your protocol is nobody’s
business but yours.

A bedside table at dusk with a phone lying face-down, reading glasses, a glass of water and a lamp just switched on.

Locked behind Face ID or your fingerprint, and encrypted on the device itself

No ads. No data sale. Not now, not later.

Yours to take with you — export as CSV, or delete it all from inside the app

Questions

Good to know.

No. Lumara is a tracking and education tool. It helps you follow the protocol you and your provider have already decided on — it doesn’t prescribe, diagnose, or replace clinical guidance. The level curve is an approximation from your own dose history, not a blood test, and neither it nor the outcome trends ever tell you what to do next.

No. Lumara works completely on its own. If your clinic uses Lumara, your protocol loads the day you start and the Connected plan is free — their protocol, dose logging and health sync at no cost to you. Estimated levels and Insights are Premium features. The connection is yours: you grant it, you see exactly what’s shared, and you can revoke it whenever you want.

Free to download, with a 7-day trial and no card required. You pick a plan inside the app. If your clinic invites you, the Connected plan is free.

Yes. Reminders fire on your device without a signal, and a dose you log on a plane syncs when you land.

Your dose history is encrypted on your device, backups are encrypted, and we never sell data or run ads. You can export it as a CSV, or delete your account and erase your personal details, from inside the app.

Both, and they’re the same app — nothing is held back on either platform.

Stop guessing.
Start seeing.

Set up your whole stack in about two minutes. 7-day trial, iPhone and Android, no ads — ever.

Scan to install

Free to download. No ads, no data sale, ever.

Lumara is a tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always follow your provider's instructions.