Today, and what's due
The day's doses in one list, logged with a slide, and the week behind you — taken, missed and skipped.
For people on hormone therapy
Track the dose.
See what it actually changed.
Testosterone, estradiol, progesterone, thyroid — injected, patched, gelled or swallowed. Lumara logs every dose, estimates what is still circulating, and lines it up against how you feel, what your bloodwork says, and what your watch recorded overnight.
Scan to install
7-day trial, no card. iPhone and Android. No ads, no data sale, ever.
- Testosterone
- Estradiol
- Progesterone
- Thyroid
- Patches & gels
- Pellets
- Injections
- Compounded
iPhone & Android · Apple Health & Health Connect
How it works
Three steps, about two minutes.
-
Download
Free, no card. Your trial starts inside the app.
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Add your therapy
Pick what you take and how often — weekly, twice-weekly, every few days, daily. Reminders set themselves up.
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Watch it land
Check in on how you feel, add your labs when they come back, and connect Apple Health or Health Connect for sleep and HRV.
How you actually feel
The reason you started
is a symptom, not a number.
Nobody begins hormone therapy to move a lab value. They begin because of sleep, energy, mood, temperature, libido, brain fog — and those are the things that go unrecorded, so six months later the only honest answer to “is it better?” is a shrug. A ten-second check-in fixes that.
- Energy, mood, sleep quality and side effects on a 1–5 scale
- A symptom picker for the specific ones — hot flushes, brain fog, libido, joint aches
- Every entry sits on the same timeline as your doses and your dose changes
Estimated levels
A weekly injection
does not behave like a daily patch.
Two people on the same weekly total can be having completely different weeks, because how often you dose changes the shape of the curve and not just its height. From your own logged doses, Lumara estimates what is still circulating and charts it — so a rough Thursday has somewhere to sit on a picture, instead of being a thing you try to remember at your next appointment.
- A curve built from the doses you actually logged, not a generic textbook one
- See whether you are mid-cycle steady or coming up on the next dose
- A change in frequency or delivery shows up as a visible change in the shape
A model, not a measurement. This is an approximation from your own dose history — it is not a blood test, carries no clinical units, and is never a recommendation. Only your provider can interpret your actual levels.
Scan to install
7-day trial, no card. iPhone and Android.
Labs, symptoms and sleep
Your bloodwork means more
with the months around it.
A lab result is one morning. Lumara keeps your results with the doses, symptoms and biometrics either side of them, so a panel arrives with its own context instead of as a number you compare to a range and then lose in an inbox. Sleep, HRV and resting heart rate come straight from Apple Health or Health Connect — whatever your watch already writes there.
- Log a panel when it comes back and keep the whole history in one place
- Sleep, HRV and resting heart rate read automatically from your watch or ring
- Plain-language Insights: what changed, never what to take
- Export the lot as a CSV, or send a progress report to your prescriber
However you take it
Vials and syringes,
or a patch you keep forgetting to rotate.
Hormone therapy is unusually admin-heavy and the admin is where it quietly falls apart — a site used twice in a row, a vial that expired three weeks ago, a patch day that drifted. Lumara handles the boring half so the therapy is the only thing you are actually managing.
- Injection- and patch-site rotation, with the last few sites shown so you do not repeat one
- Vial vault: doses remaining, beyond-use dates, and a reorder warning with time to act
- Reconstitution maths for compounded vials, with the working shown every time
- Patches, gels, pellets and tablets schedule the same way — no needles required
Everything in the app
One app for the whole
of what you take.
The reminding, the logging, the remembering and the paperwork — in one place, on iPhone and Android.
Reminders that fire on time
A nudge at the time you set for every dose, plus refill, expiry and lab reminders. Scheduled on the phone, so they arrive with no signal.
A daily check-in in seconds
Rate energy, mood, sleep and side effects on a 1–5 scale and tag any symptoms. Ten seconds a day is what makes a trend.
Weight and symptoms, on a schedule
Log a weigh-in and how you have been feeling, with a daily or weekly reminder to do it. Both land on the same timeline as your doses.
Progress, not just a streak
Every dose taken and missed, day by day and medicine by medicine, with your weight and check-in trends over the same weeks.
Apple Health and Health Connect
Connect once and Lumara reads what your phone, watch or scale already writes. Read-only, on iPhone and Android — nothing is written back.
Sleep, HRV and your vitals
HRV, resting heart rate, sleep, steps and weight, charted alongside your dose history over the same weeks.
Estimated levels between doses
A modelled curve of how much is likely still in you between doses, drawn from the schedule you logged. On the paid plans.
Lab results you can keep
Enter a marker, its value and the draw date, and Lumara charts it against the reference range. Set your own reminder for the next one.
A model, not a measurement. This is an approximation from your own dose history — it is not a blood test, carries no clinical units, and is never a recommendation. Only your provider can interpret your actual levels.
Refills before you run out
Refill dates with a reminder while there is still time to reorder, and a vial vault holding days of supply and expiry dates.
Reminders that travel with you
Add a trip with its destination and dates and your daily reminders follow local time there. Weekly injectables keep their home interval.
Connected to your clinic
If your clinic uses Lumara, enter their join code and the protocol they prescribe arrives in your app. You start the connection and you can end it.
A summary for your next appointment
Lumara writes up the month — what you are on, how much of it you took, your weight and your worst symptoms — to take in with you.
Send your progress to your prescriber
Turn what you have logged into a factual summary and share it in a tap. Messages and protocol updates from your clinic arrive in the same app, to read.
Private by default
Stored on your device, with encrypted backup only if you turn it on. Face ID or a passcode locks it, there are no ads, we never sell your data, and you can export or delete it whenever.
Vial tracking, circulating-level charts and the provider report are on the paid plans.
Trust, built in
Your levels are nobody's
business but yours.
Locked behind Face ID or your fingerprint
No ads. No data sale. Not now, not later.
Yours to take with you — export as CSV, or delete it all from inside the app
Questions
Good to know.
Yes, and for progesterone and thyroid. Lumara tracks what you take rather than who you are: pick your compound, your dose and your frequency, and the schedule, reminders and charts work the same way for all of them.
Yes. Patches, gels, pellets and tablets all schedule and remind like any other medication, and site rotation works for patch sites as well as injection sites. The vial and syringe features simply stay out of your way.
Yes. Add a result when a panel comes back and it is kept alongside the doses, symptoms and biometrics from the weeks around it, so the number arrives with its context. You can export the history, or send a progress report straight to your prescriber.
No. It's a model built from your own dose history and the compound's published half-life. It carries no clinical units and is never a recommendation. Only your provider can interpret your actual levels.
No, and it never will. Lumara shows you what you took and what happened around it. What that means, and whether anything should change, is between you and your prescriber.
Free to download with a 7-day trial and no card required. Plans start inside the app. If your clinic invites you, the Connected plan is free.
Your data is encrypted on your device, backups are encrypted, and we never sell data or show ads. Export or delete everything from inside the app.
Stop guessing.
Start seeing.
Set your therapy up in about two minutes. 7-day trial, iPhone and Android, no ads — ever.
Scan to install
Free to download. No ads, no data sale, ever.
Lumara is a tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always follow your provider's instructions.